My first run

I attempted a run this morning! -6 degrees C, so it beats Ginninderra parkrun last winter when the coldest was -4.

For the information of parkrun friends, my time was pathetic but I was dodging ice .. haven`t had to do that around Lake G. Clothing included three layers on chest and two on arms; long pants; gloves and beanie: and I didnt take anything off along the way - in fact my legs were still cold after the 4 kms (all I could manage).  Hard work!